More and more, Alberta elementary and high school students are choosing to do their learning online. In our latest post, we talk to two distance learning providers about the challenges (and opportunities) this is creating. https://bit.ly/2XdxVHp
Sleep pattern tips to feel energized/refreshed:
- Set a regular bedtime & wake up time.
- No sleeping in on weekends.
- Avoid napping, or keep it to 15 minutes max.
- Don’t give in to after meal drowsiness, get up & do something.
One of the most effective ways to learn about what you want to be when you grow up is to attend a career development session. The Southern Alberta Institute of Technology (SAIT) has exactly that event...